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  Kundalini Yoga - Hatha Yoga

Yoga Flow, Pranayama and Meditation

Immerse yourself in the flow of yoga.  Each yoga sequence in this uplifting class utilizes the breath and connects us to our own inner strength and stillness.

Stretch and strengthen the body, calm the mind and get a great work out in the process!
Class is energetic, dynamic and fun.

All levels Welcome

2004 - Kundalini Yoga Center