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Stress Awareness Workshop
Anti-anxiety techniques by the Master of Kundalini Yoga,
Yogi Bhajan, that will help you through difficult times.

 

      Workshop includes:

  • Identifying stressors in your lives

  • Isolating negative coping patterns
    and replacing them with positive ones

  • Yogic techniques and meditations to
    recalibrate, rejuvenate and strengthen the nervous system

  • Breath-work, Yoga-Meditation, Sound therapy

  • Suggested nutrition & diet

  • Powerful, but simple survival tools!!

Date & Time: Coming soon for level 2
Price: Coming soon for level 2

Workshop is sponsored by The Kundalini Yoga School and facilitated by Devi Dyal Singh and Hari Simran Kaur Khalsa.  Teachings are by the Master of Kundalini Yoga, Yogi Bhajan. Vegetarian Lunch included, Don't go one more day feeling stressed-out! Give us a call today to register and get more information at (407)-767-8717 - The Kundalini Yoga School

2004 - Kundalini Yoga Center